Today it was difficult to wake up, because of our extreme workout last night. We talked to the girl who led the class and she got her certification at CrossFit Strong in Dallas. She said it was just a lot of lecturing. We all want to get our certification soon. She said you end everything by doing the workout Fran. I heard this and instantly thought,
- Kipping Pull-Up
“Oh my lord I need to start working on pull-ups!”
She told me it would be simple for me since I have short arms and a really strong core, I just needed to get kipping down.
This morning Joey woke up sick; he has been on the couch sleeping all day, knocked out on Nyquil and Moscow Mule’s. I wonder where this all came from, because he was perfectly fine last night. He has a really hot body temperature and is very clammy. 
Nichole and I went to At The Beach; a tanning salon in Tulsa. It is the closest we have found to looking like Palm Beach Tan. They have a 1-week free tanning coupon…but…there’s a catch. It’s only for their level 1 beds!!! That sucks but at least its still free. We have to be brown before we strip down in Miami. I’m excited to leave and the plan is to leave next Sunday, but I hope we go to Dallas before we leave. I miss my mom and really want to see her before we leave, because I am afraid we won’t be back for over a month once we leave.
- Breast Implants (My Future Body
)
Tomorrow we are going to Oklahoma City to Joey’s appointment with a plastic surgeon to get his Gynecomastia surgery. This was caused by a medicine he took when he was younger. Hopefully he can do a trade out on SEO services. I would also like a nice set of boobies **hint hint** haha. Christmas, My birthday, and our two-year is coming up
We got our nails done today at Classy Nails. They did an excellent job and to top it all off, the flip-flops you take home are flip-flops from Old Navy! Score!
Tomorrow I think we are going to take Channing to Planet Beach because they have a free guest pass. I think she’ll really enjoy it.
Toodles!
